Robyn Synnott, PTMay 2, 20201 min readNATUREI wish we could do a better job of valuing the Earth for all that it gives us. I was inspired by @trishydee to purchase some seeds...
Robyn Synnott, PTMay 1, 20202 min readSPACEI don't know about you, but my experience of space has significantly changed these past few weeks. Life in a global pandemic brings big...
Robyn Synnott, PTApr 30, 20202 min readSTRESSIn this time of COVID-19, stress is something ALL of us can relate to. We are not alone. This is affecting all of us, in one way or...
Robyn Synnott, PTFeb 14, 20201 min readLOVE + SELF-COMPASSIONHappy Valentine's Day!!! Maybe today (and ideally more than just that) can be a day that we show ourselves love and kindness. When we are...
Robyn Synnott, PTFeb 13, 20201 min readPRENATAL YOGAPRENATAL YOGA Pregnancy can be a time of extreme emotions; excitement, nervousness, fear, and exhaustion, are just a few. These and our...
Robyn Synnott, PTFeb 13, 20201 min readJELLYFISH + the PELVIC FLOOR For viewing pleasure, turn the sound off. I was surrounded by kids (including my own) at the aquarium! Aren't they just mesmerizing!?! I...