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Robyn Synnott, PT
May 2, 20201 min read
NATURE
I wish we could do a better job of valuing the Earth for all that it gives us. I was inspired by @trishydee to purchase some seeds...
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Robyn Synnott, PT
May 1, 20202 min read
SPACE
I don't know about you, but my experience of space has significantly changed these past few weeks. Life in a global pandemic brings big...
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Robyn Synnott, PT
Apr 30, 20202 min read
STRESS
In this time of COVID-19, stress is something ALL of us can relate to. We are not alone. This is affecting all of us, in one way or...
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Robyn Synnott, PT
Feb 14, 20201 min read
LOVE + SELF-COMPASSION
Happy Valentine's Day!!! Maybe today (and ideally more than just that) can be a day that we show ourselves love and kindness. When we are...
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Robyn Synnott, PT
Feb 13, 20201 min read
PRENATAL YOGA
PRENATAL YOGA Pregnancy can be a time of extreme emotions; excitement, nervousness, fear, and exhaustion, are just a few. These and our...
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Robyn Synnott, PT
Feb 13, 20201 min read
JELLYFISH + the PELVIC FLOOR
For viewing pleasure, turn the sound off. I was surrounded by kids (including my own) at the aquarium! Aren't they just mesmerizing!?! I...
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